Price: $22.79
(as of Dec 09, 2024 10:47:03 UTC – Details)
Daily life can leave your lower back tight and painful. Workouts, sitting all day, manual labor, lack of exercise – any of these can cause discomfort and promote bad posture. TheProsourceFit Arched Back Stretcher is a life saver, helping to safely stretch out your lower back whenever you need it. It’s compact and lightweight so you can take it to the office, use at home, or place in your desk chair as lumbar support. The 4 inch high arch provides a deep stretch and fits along the natural curve of your spine. The firm foam acupressure spikes that cover the lumbar stretching device help to massage the back which promotes recovery from tight or injured muscles. It can be used as an exercise recovery tool and the portable size makes it travel- and user-friendly. Just use for 5-10 minutes at a time to help improve your posture and feel the benefits in your back
Eva Foam
EXERCISE RECOVERY – helps stretch the back and chest to recover from exercise
BACK MASSAGE – massages muscles to release tension from knots and tight areas
SOLID DESIGN – foam-filled interior provides a sturdy base of support for any user
FIRM BUMPS – bumps are firm yet flexible, ideal for exercise recovery and rehab
COMPACT – portable size made with durable material is travel-friendly
12 reviews for ProsourceFit Arched Back Stretching Spike Orthopedic Traction Device &
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Douglas –
Does wonders for lower back pain.
My wife and I have been using this for a few weeks to help out with various backpain. Its pretty uncomfortable at first, but it has done an amazing job of stretchiong our lower backs out and helping with over all pain.
JS –
Exactly What Iâve Been Looking For
As it says in the title, Iâve been looking for something like this for a long time and finally stumbled upon it here on Amazon. I like that it is one solid piece (for durability and longevity). It does the job quickly and letâs me get back to my day. I was originally a bit concerned about how harsh the spikes look and wether or not it would be comfortable. To be honest, I did find the texture to be a bit overdone the first time I used it, but found that by the second time, the foam tips had softened just a little making them more comfortable – now Iâm completely used to them and donât give it a second thought. Also, for my particular situation, I found this to work much better on the bed than on the floor. To use it, I simply sit on the edge of the bed with the back stretcher right behind me as I lay back – which immediately fixes my back pain. When on the floor, I found the stretcher to be a little too large/tall. It still did the job, but just seems to do it better (for me) when I use it as described above.
Jose –
Kinda hurts
Good quality. Very sturdy. but stubs are hard to get use to. They hurt and make the first 10-15 mins hard to relax. Iâd only recommend this to someone already flexible. Not to someone who is just starting to stretch. (Like me)
Red –
Back Stretch Actually Works
I had an arched back stretch device made of a curved plastic piece that actually broke! I saw this arched back stretch device which is solid firm foam, and it actually works to stretch my back and alleviate pain. I was a bit skeptical at first, but it has worked for me…
DT –
This device helps me
At first I didnât like the feel of this hard device. It wasnât comfortable at all. I have a herniated disc L4/5. But after getting used to it this thing really helps me. It puts the natural curve back into your lumbar area which is what alleviates the pain. Most disc issues are caused by poor posture and for me it was a combination of many things but included sleeping on a mattress that removed that lower lumbar curve over the years compromising my disc. I would always wake up with extreme lower back pain and almost couldnât walk at first till I took a few steps to loosen my back up after getting out of bed. Long story short I ended up herniating the disc later and thus device is really the only thing so far that helps me. I have an inversion table and bought and returned so many other devices to help decompress my vertabrae. Nothing else really felt great. Iâm buying a second one of these right now to keep at work as well as at home.
Debbie –
Comfort
Had to return because even with a towel over the ridges it was still too stiff and hard for me.
Captain Packrat –
I think it made my back worse
I couldn’t lay on this thing for more than a few minutes. It was very painful to use and I think it actually made things worse. I think it’s too long; I just need something to stretch my lower back, but this thing extends halfway to my shoulders.
Penny4thots –
Bumpy back stretcher
This back stretcher has really helped keep my back flexible and helps with sciatica. It was recommended by a chiropractor and itâs been really good. It takes some getting used to because itâs really pokey but when I first started using it I put a towel on top before I got in position.
Alias –
Tal y como se muestra
George –
Back pain? What back pain? No more back pain at All.
EMMAPY –
Produit très utile pour les étirements à la maison. Les “pics” de massage sont un peu déroutants au début mais les étirements sont pratiques pour le dos. Seul bémol : les illustrations sur la boîte sont bien mais il manque un petit livret d’exercices avec photos pour savoir comment tirer le meilleur profit de ce produit;…
ãã ãã –
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